five kinds of food that cant eat with milk

Milk is beneficial to health, however, daily life we will take some food is not of god, and milk together.
Orange drink milk and milk before - 1 hour, unfavorable eat oranges

Because of the milk with protein once met in orange, will occur, which affects the solidification digestion and absorption, milk in this time period is unfavorable also eat other acidic fruit.

Fruit juice and milk, fruit acid milk in the environment aggregation

Milk protein in 80% of milk for casein, ph in below, a large number of 4.6 casein will occur together, precipitation, difficult to digest absorb, serious still can cause indigestion or diarrhea. So as not to add milk juice acidic beverages.

Milk and sugar, milk and sugar in heating conditions reacts pests

Milk contains in heating conditions can lysine and fructose, toxic reaction of fructose, lysine, harmful to human body. When boiling milk in do not add candy, cooked milk cool wait after add sugar not late.

Milk and milk chocolate - both reactions in the absorption of calcium

Milk contains rich proteins and calcium oxalate, chocolate contains both with food will be combined into not soluble calcium oxalate, greatly influence the absorption of calcium. Even the dry hair, diarrhea, slow growth, etc.

Milk and medicine, drug absorption effect

Someone like milk instead of water treatment, actually, the milk will significantly affects the body to absorb medications.

Due to the surface in milk, make a covering membrane formation of minerals such as calcium, magnesium and produces chemical reaction, forming the water-soluble matter, which influence the release and absorption effect. Therefore, at around 1 hour and do not drink milk.